Total Time45mins
Rating0.0/ 5.0
Servings4people
Ingredients
4
Lampascioni500 g
Extra virgin olive oil3 tablespoons
Red wine vinegar1 tablespoon
Garlic1 clove
Salt1 teaspoon
Black pepper0.5 teaspoon
Chopped fresh parsley1 tablespoon
Instructions
1
Peel the lampascioni and soak them in water overnight to remove some of the bitterness.
2
Drain the lampascioni and boil them in salted water for about 30 minutes, until tender.
3
Drain them and, while still warm, season with extra virgin olive oil, minced garlic, red wine vinegar, salt, and black pepper.
4
Mix well and finish with a sprinkle of chopped fresh parsley.
5
Serve the lampascioni as an appetizer or side dish.