Pan-Seared Skirt Steak

Name: Pan-Seared Skirt Steak
Prep time: 10 min
Cook time: 8 min
Total time: 25 min
Yield: 4 servings
Ingredients: 680 g skirt steak; 1 tbsp olive oil; 1 tsp sea salt; 0.5 tsp black pepper; 0.5 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp unsalted butter (optional)

#Easy #Grilled #Red Meat #High Protein

Total Time25mins

Rating0.0/ 5.0

Servings4people

Avery Martin

@averymartin

Ingredients

skirt steak680 g

olive oil1 tbsp

sea salt1 tsp

black pepper0.5 tsp

garlic powder0.5 tsp

onion powder0.3 tsp

unsalted butter (optional)1 tbsp

Instructions

Remove the skirt steak from the fridge 20–30 minutes before cooking so it comes to room temperature. Pat dry with kitchen paper.

In a small bowl, mix the sea salt, black pepper, garlic powder and onion powder. Press the seasoning into both sides of the steak so it sticks.

Heat a heavy-based frying pan or cast-iron pan over a high heat until it just starts to smoke (about 3–5 minutes). Add the olive oil and swirl to coat the pan.

Add the steak and sear for 2–4 minutes on each side for medium-rare (4–5 minutes for medium). In the last minute, add the butter and spoon it over the steak to baste.

Transfer the steak to a board and leave to rest for 5–10 minutes. Slice thinly against the grain and serve.

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