Recippy
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Ingredients

4
Lampascioni500 g
Extra virgin olive oil3 tbsp
Red wine vinegar1 tbsp
Garlic1 clove
Salt1 tsp
Black pepper0.5 tsp
Chopped fresh parsley1 tbsp

Instructions

1

Peel the lampascioni and soak them in water overnight to remove some of the bitterness.

2

Drain the lampascioni and boil them in salted water for about 30 minutes, until tender.

3

Drain them and, while still warm, dress with extra virgin olive oil, chopped garlic, red wine vinegar, salt, and black pepper.

4

Mix well and finish with a sprinkle of chopped fresh parsley.

5

Serve the lampascioni as a starter or side dish.

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