Total Time20mins
Rating0.0/ 5.0
Servings4people
Ingredients
4
Chicken Tenders450 g
Panko Breadcrumbs120 ml
Plain Flour60 g
Eggs2 large
Garlic Powder0.5 teaspoon
Paprika0.5 teaspoon
Salt0.5 teaspoon
Black Pepper0.3 teaspoon
Cooking Spray
Instructions
1
Preheat your air fryer to 200°C (400°F).
2
Set up three shallow bowls: one with plain flour, one with beaten eggs, and one with a mixture of panko breadcrumbs, garlic powder, paprika, salt, and black pepper.
3
Dredge each chicken tender first in the flour, then dip into the eggs, and finally coat with the seasoned panko mixture.
4
Arrange the coated chicken tenders in a single layer in the air fryer basket. Lightly spray them with cooking spray.
5
Air fry for 10 minutes, flipping halfway through, until the tenders are golden and cooked through.
6
Serve hot, optionally with honey mustard or your favourite dipping sauce.